Sports PerformanceSports Performance

Sports Performance in Long Beach, NY

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Sports Performance

The Sports Performance Program is designed to help student-athletes develop into the athletes and leaders they want to be. They will follow a comprehensive training program that is tailored to their needs and goals while being instructed properly during training. They will be taught by experienced and qualified coaches in a semi-private setting (6:1) to ensure proper attention is provided to each athlete while also being encouraged by other athletes of the athlete protocol community to strive for their best.

Initial assessment

Before beginning the team training program, each athlete may undergo an initial performance assessment to evaluate their current performance level, goals, and potential areas of improvement.

  • Customized programming: Based on the results of the initial performance assessment, a customized training program will be developed for the Athlete.
  • Experienced coaches: Athlete Protocol employs experienced coaches who are knowledgeable in training for all sports and have a deep understanding of athletic training principles.
  • Semi-private sessions: The High School Sports Performance program is conducted in a semi-private setting, with a 6:1 Athlete: coach ratio where athletes can push each other to perform at their best and benefit from having individual attention.
  • Nutrition coaching: Proper nutrition is essential for peak athletic performance, so Athlete Protocol offers nutrition coaching as part of its training program.
  • Monitoring and tracking progress: The coaches will monitor and track the athletes' progress throughout the program to ensure that they are on track to achieve their goals. This involves regular assessments, progress reports, and adjustments to the training program as needed.

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Trusted and Loved by Hundreds of Long Island Athletes

Conveniently Located on the Second Floor of Long Beach Ice Arena

Working out at the gym isn't easy. But getting there shouldn't be hard. Athlete Protocol is located and easily accessible to all on Long Island.

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150 West Bay Drive, Long Beach, NY 11561
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